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Free YouTube Videos
With over 200 free workouts to choose from, the MVMT with Cailin YouTube Channel offers a wide range of routines suitable for all levels and abilities.
"Thank you for providing me with an amazing introduction into the world of pilates. I always avoided the practice as I thought it would be too advanced, but you were able to break it down into a manageable workout. I love the content you are putting out and appreciate the time and dedication you put towards it.
I know it involves a lot of components and time, on top of your in person sessions. You have a fan here in Vancouver, Canada and I look forward to many more days on the mat with you and wish you and your family all the best!" - Michelle
"I wanted to thank you for all the hard work, time, and care you put into your videos. I really appreciate how you explain how to do the movements properly. I herniated a disc in my back in August. Walking, stretching, and chiropractic care helped, but there was no consistent relief to my back pain. I started doing your 30 day challenge in Jan and my back pain has decreased immensely, I can’t even express how much the workouts have helped. It’s been amazing. I feel good, I feel strong, and I feel so accomplished. Especially when it comes to a teaser! So thank you again for doing what you do, it does make a difference in people’s lives" - Cassie
