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Please Note - I have paused my subscription site to focus solely on Youtube.  Please sign up to my newsletter to stay up to date

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Free YouTube Videos

With over 200 free workouts to choose from, the MVMT with Cailin YouTube Channel offers a wide range of routines suitable for all levels and abilities.

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"Thank you for providing me with an amazing introduction into the world of pilates. I always avoided the practice as I thought it would be too advanced, but you were able to break it down into a manageable workout. I love the content you are putting out and appreciate the time and dedication you put towards it.

I know it involves a lot of components and time, on top of your in person sessions. You have a fan here in Vancouver, Canada and I look forward to many more days on the mat with you and wish you and your family all the best!" - Michelle

"I wanted to thank you for all the hard work, time, and care you put into your videos. I really appreciate how you explain how to do the movements properly. I herniated a disc in my back in August. Walking, stretching, and chiropractic care helped, but there was no consistent relief to my back pain. I started doing your 30 day challenge in Jan and my back pain has decreased immensely, I can’t even express how much the workouts have helped. It’s been amazing. I feel good, I feel strong, and I feel so accomplished. Especially when it comes to a teaser! So thank you again for doing what you do, it does make a difference in people’s lives" - Cassie

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About Cailin

Cailin was first introduced to Pilates in 2005 and has been practicing at studios in Boston, New York and Charlotte ever since. She felt an immediate connection with the movements in both body and mind, and knew immediately she wanted to share her passion for it with others. In 2006, she received her Pilates Mat certification through Power Pilates in Boston, and began teaching classes in New York.

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